Health Digest Archive

  • The fascination of the booty as a beauty symbols is shared the world over. A good booty will accentuate the shapely figure of a woman and nothing else says delicious...

    How to develop the ultimate butt.

    The fascination of the booty as a beauty symbols is shared the world over. A good booty will accentuate the shapely figure of a woman and nothing else says delicious...

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  • Whether it’s hereditary, hormonal changes or age related weight gain, many women notice an increase in belly fat as they grow older –and especially after menopause. Gaining fat in your...

    How to cut belly fat

    Whether it’s hereditary, hormonal changes or age related weight gain, many women notice an increase in belly fat as they grow older –and especially after menopause. Gaining fat in your...

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  • Bright red nail polish should be applied well to look classy not brassy.This is how:- 1.Clean any existing polish off nails and push back cuticles .prepare clean nails for a...

    How to care for your nails

    Bright red nail polish should be applied well to look classy not brassy.This is how:- 1.Clean any existing polish off nails and push back cuticles .prepare clean nails for a...

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  • Research indicates that an average pregnant woman should expect to gain around 12 kg. This is an overwhelming weight if you ask me and after birth you will probably need...

    Controlling Baby Weight

    Research indicates that an average pregnant woman should expect to gain around 12 kg. This is an overwhelming weight if you ask me and after birth you will probably need...

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  • Most of us hardly think about what to wear to the gym. In fact, we don’t consider it a big deal at all. An old T-shirt, worn out trainers and...

    What to wear to the gym

    Most of us hardly think about what to wear to the gym. In fact, we don’t consider it a big deal at all. An old T-shirt, worn out trainers and...

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  • Skipping meals-while this might help you lose weight initially, it’s bound to fail in the long run. Skipping meals makes you feel very hungry later in the day causing you...

    Get it right

    Skipping meals-while this might help you lose weight initially, it’s bound to fail in the long run. Skipping meals makes you feel very hungry later in the day causing you...

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  • You’re on a diet and believe you are doing everything right. You’re eating the right foods but the weight simply won’t come off. “Sounds familiar? Don’t despair; there many people,...

    DIETING BUT NOT LOSING WEIGHT

    You’re on a diet and believe you are doing everything right. You’re eating the right foods but the weight simply won’t come off. “Sounds familiar? Don’t despair; there many people,...

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  •  Billionaire Warren Buffet, also known as the oracle of Omaha for his uncanny understanding of international stock markets, has an interesting theory regarding his success; he says it has more...

    The trick of the trade

     Billionaire Warren Buffet, also known as the oracle of Omaha for his uncanny understanding of international stock markets, has an interesting theory regarding his success; he says it has more...

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  • Raw garlic may prevent blood clots and keep blood pressure down, but most recipes call for cooked garlic.Scientist who were looking at whether to have them raw or cooked  found...

    Garlic: Raw or Cooked

    Raw garlic may prevent blood clots and keep blood pressure down, but most recipes call for cooked garlic.Scientist who were looking at whether to have them raw or cooked  found...

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  • Keeping fit is the latest fuzz in town. It seems everyone has suddenly realized the need to keep fit: courtesy of the lousy lifestyles we have been leading. Sedentary lifestyles...

    It’s never too late to start exercising

    Keeping fit is the latest fuzz in town. It seems everyone has suddenly realized the need to keep fit: courtesy of the lousy lifestyles we have been leading. Sedentary lifestyles...

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